If a man is dissatisfied with the size of your member intimo, he sees this as a serious Problem, which spoils his life. Self-esteem drops, self-confidence, especially in bed, poorly. To get rid of young people are complex, there are many drugs and techniques such as Penis at home.
Standard sizes
- In the inactive state, the Penis is equal to 5-10 centimeters, in эрегированном from 14 to 16. Circumference or diameter of approximately 3-4 inches.
- Such values are optimum, because of the depth and correspond to the circumference of the sheath.
- If the value of your benefit varies within these limits, the Problem is probably contrived, a psychological, and not physiological in nature.
- A deviation from the standard penis length look at of less than eight inches in a state of erection in adult. The Normal Penis dimensions or not - it depends on the aesthetic preferences, queries of the sexual Partner.
- The value of a member has no influence on the degree of satisfaction of the woman during intercourse. The opinion that only the large sizes are able to meet the myth.
The truth and mythology
- The main error of the value of childbearing organ, an effect on "brutality". Also false is the claim that with large dimensions, the man is automatically a brilliant lover. Clock, attention and skill are the main attributes of Macho.
- The dependence of the size of the Phallus of the ears, feet and nose don't we take into account. Such theories don't bear any criticism. These parts of the body develop under the influence of various factors, therefore, mutual interference is excluded.
- Large weight has no influence on the size, it is also a myth. Only under a layer of fat in the lower abdomen visual of inches lost. Pounds have a negative effect on the possibility of sexual intercourse appearance of desire, erection, and this need is much more important.
On spobnost fertility, the length is a little less than nothing. The proof of this is the overpopulation in China.
- What really affects the dimensions are: heredity, race, and harmonious development in adolescence.
- The concept of standard is very broad: the fact that the Norm for the Chinese or the Koreans, for the African men's pathology and Vice versa.
Measurement
This is a long procedure, here is the result - the addition of several factors:
- Need to measure erect cock.
- Centimeter-Band nestles to the root of the tribe on the back up to the top of the head.
- Three lengths of wrinkles, is the average.
- The thickness is measured at three points: at the root, in the middle, cancer of the cervix.
- Similar to the length calculated in the average.
- The measurement is conducted three times: in the morning/ in the afternoon/ evening. The size of the Penis is variable. It depends on the temperature of the body and the environment, the extent of the excitement, mental state and many more.
If the decision is final, you are determined, your Penis at home, we go to the consideration of the methods of adding the volumes of the organ.
More:
- jelqing;
- Complex Cone;
- surgical magnification;
- the effect of the Massage;
- Mount of cargoes ;
- Taking medications;
- Extender;
- Pump, Vacuum;
- Gel, Spray, Ointment, Cream;
- Nozzle.
The result brings a complex effect of several methods. No periods of penis enlargement instantly. Here, perseverance, regularity counts, then the efforts fruit.
How to enlarge his Penis in the house?
- An increase in Penis at home many men feel skeptical. Not all the options work, as the advertising promises. The main task - to select the method, which is not a pure waste of time and money.
1. Complex Cone
These exercises are helpful for the whole of the lower part of the pelvis: prevents, that the gentlemen of the pathology, improve sexual life, strengths, and a little increase cock. Pubic-coccygeal muscle (LMB) training.
How to find it:
- try, urinating the beam stop, you feel the tension at the bottom. Remember which muscle is tense and there are LMB.
How to do:
- straining the muscle in the course of the day 20 times in three seconds, then relax. Gradually increase up to 50 times.
- if you want to learn, jamming LMB separated from the other muscles, and stretch your time compression up to 10 seconds, with a stay in 4 seconds. You start with 20 times a day, to bring you up to 50-70.
Check the Status of the LMB:
- stirring erect member, or allow it to bounce. If you are able to do it without a strong tension, it means you have enough trained muscle.
You keep this state, you throw the exercises. For the maintenance of the clay towel and keep for a while hang on to the erect Phallus.
2. Jelqing
- The technique of Jelqing because of the complex Massage movements are also called "milking". Manual exposure jelqing tested, it gives good results.
- Phallus, not fully aroused. Erection does not last more than 60-75% of its full strength.
Exercise 1
- Before the actual "milking" the cavernous body needed to warm up. This increases their elasticity. The easiest method: heat the salt or grain in a pan, pour in a bag (sock), attach to his dignity, from all sides warming up.
- Then erection sliding means incomplete use. At the base enfold the stem with the fingers, by a dense Ring.
- Very slowly move the Ring to the head, as if dragging. Touching the head is not necessary.
- Start with 40 broaching, gradually increasing their number to two hundred.
Exercise 2
- In this exercise the Penis on the Penis the whole palm presses. Girth of stem, press for at least 10 seconds. If he's outside of the palm of your hand, you can make a connection with the second.
- In the case of the compression sequence delay alternately to the left, right, down, up (not important). The compression does not have to be strong, but painless, so as not to damage the soft tissue.
- Guest reviews promise of extending to 2 cm per month.
3. Massage
In addition to the increase of the length, the increase in the size of the limb, Plus Massage has a positive effect on potency.
The main thing - the correct execution of the technique. Follow the recommendations for preventing injuries, contributes to more success.
- Prior to the Massage operation must be warm sexual organ.
- A small towel in warm water to moisten, wrap the Penis.
- Wait a few minutes, repeat the process twice more. Effect increase significantly after such a compress. Increase the blood circulation, the skin is better stretch.
There are various ways of Massage. Some stimulate the erect Organ, others relaxed.
Have to stop you every single technique and lead you in a systematic way.
4. Ceiling Suspension Cargo
- Enlargement of the Penis to hang him freight - traumatic method. Its essence is in the effect of the weight on the ligaments and erectile tissue. This leads to a strain increase of a member in length. The thickness does not change.
- Before the procedure, gender, body Massage heated.
- Then in front of the head, the adhesive patch is attached to fix the top.
- It is a light weight (there is a Video with this design).
- The first sessions should last a quarter of an hour. The weight of the load, the procedure is gradually increased.
- The head of the Penis should not dumb. If it happens, reduce the load.
5. Extender
- Extender Phallus stretches to grow so that, in order to get rid of uncomfortable tension, starts fabric. The device gives the long-term outcome, increased dimensions. Extender, you should use several hours every day.
Belt vacuum, loopy,. Looped cheaper but not as convenient as a vacuum or belt.
6. Pump
Outwardly reminiscent of the pump. Serves to increase the size and improve the potency. To help In the situation, when erect, the Organ to achieve the desired elasticity can in a natural way. The pump creates a vacuum, stimulates the blood circulation and strengthens the erection.
How to use a vacuum pump?
- Prior to the use of cock cream must be treated in the cylinder to introduce the device.
- For pressure line vacuum that pumped air out of the cylinder, the authority is under pressure.
- Due to the increased blood flow, increases the volume of the pump and the size of the Penis (on the Internet, you can find a Video of the process). The pressure inside the vacuum regulated built-in pressure gauge.
- The extension helps to reach the pump, has to be provisional, as they are only better before the Sex. Many men use, because the increase in the size promotes the effect of Stand erection.
- Sell water pump in the pharmacies or shops intimate.
Gel, Spray, Ointment, Cream
The Form In which the preparations were neither (cream, Spray), with 3 types:
- Short-term (intimate intercourse);
- For a long time (goals on long-term outcome);
- Additional: the effect is in the case of the additional use of stronger drugs.
- To cope with the cream or ointment with the short-term effect easily with the task. Just paste in her composition a strong warming component, which is able to cause the flow of blood to the manhood. A temporary increase of the head of the penis and its.
- Ointment or Gel will not be able to without the help of the Massage or the Extender to provide a significant result for a long time. In the selection of the drug is long-acting, do not believe the positive reviews below the description, photo, and Video from the series "before and after".
- If we need about the secondary effects of these agents and drugs - what.
Conclusion
Penis enlargement methods are varied, whether it's from you?
- Certainly, but if the young man does not have enough strength to do exercises in the morning, as soon as he is able, regularly, day-to-day, to spend intimate gymnastics.
- Really youngest members in the nature of not more than 5 %. Therefore, they do not focus on length and girth. It is better not to learn to have with his Instrument, so that the wife has left me indifferent.
Love yourself and your masculinity to be your pride, regardless of their size.